Sun, May 19 | Coed Helen Grounds

WALES STRONGEST Novice/Inters & Females

British Novice and Inters Qualifying Event
Registration is Closed

Time & Location

May 19, 2019, 10:00 AM – 2:00 PM
Coed Helen Grounds, Coed Helen Rd, Caernarfon LL54 5RS, UK

About The Event

Events Are...

Novice...

18" Max weight Deadlift

Olympic Bar from floor to overhead for reps 90kg

Farmers Walk 100kg Distance 20m

Yoke 260kg Distance 15m / Keg 70kg 15m

4 Stones to platform 70kg - 90kg - 100kg - 125kg

Intermediates...

18" Max weight Deadlift

Olympic Bar from floor to overhead for reps 110kg

Farmers Walk 130kg Distance 20m

Yoke 310kg Distance 15m / Keg 95kg 15m

4 Stones to platform 80kg - 100kg - 125kg - 150kg

Females U63kg...

Olympic Bar from floor to overhead for reps 40kg (reps in 60s)

18" Deadlift140kg (reps in 60s)

Farmers Walk 55kg Distance 20m drop and return

10m Arm over Arm Sled Pull 95kg

Squats 100kg (reps in 60s)

Females U82kg...

Olympic Bar from floor to overhead for reps 50kg (reps in 60s)

18" Deadlift160kg (reps in 60s)

Farmers Walk 65kg Distance 20m drop and return

10m Arm over Arm Sled Pull 120kg

Squats 120kg (reps in 60s)

Female OPENS

Olympic Bar from floor to overhead for reps 60kg (reps in 60s)

18" Deadlift180kg (reps in 60s)

Farmers Walk 75kg Distance 20m drop and return

10m Arm over Arm Sled Pull 145kg

Squats 140kg (reps in 60s)

Tickets
Price
Quantity
Total
  • Spectator Tickets
    £5
    £5
    0
    £0
  • Family Ticket
    £12
    £12
    0
    £0
  • Senior citizen (60+)
    £4
    £4
    0
    £0
Total£0

Share This Event

PERSONAL TRAINING - GROUP CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POWERLIFTING - METABOLIC CONDITIONING

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