WALES STRONGEST Novice/Inters & Females
Time & Location
About The Event
Events Are...
Novice...
18" Max weight Deadlift
Olympic Bar from floor to overhead for reps 90kg
Farmers Walk 100kg Distance 20m
Yoke 260kg Distance 15m / Keg 70kg 15m
4 Stones to platform 70kg - 90kg - 100kg - 125kg
Intermediates...
18" Max weight Deadlift
Olympic Bar from floor to overhead for reps 110kg
Farmers Walk 130kg Distance 20m
Yoke 310kg Distance 15m / Keg 95kg 15m
4 Stones to platform 80kg - 100kg - 125kg - 150kg
Females U63kg...
Olympic Bar from floor to overhead for reps 40kg (reps in 60s)
18" Deadlift140kg (reps in 60s)
Farmers Walk 55kg Distance 20m drop and return
10m Arm over Arm Sled Pull 95kg
Squats 100kg (reps in 60s)
Females U82kg...
Olympic Bar from floor to overhead for reps 50kg (reps in 60s)
18" Deadlift160kg (reps in 60s)
Farmers Walk 65kg Distance 20m drop and return
10m Arm over Arm Sled Pull 120kg
Squats 120kg (reps in 60s)
Female OPENS
Olympic Bar from floor to overhead for reps 60kg (reps in 60s)
18" Deadlift180kg (reps in 60s)
Farmers Walk 75kg Distance 20m drop and return
10m Arm over Arm Sled Pull 145kg
Squats 140kg (reps in 60s)
- Spectator Tickets£5£50£0
- Family Ticket£12£120£0
- Senior citizen (60+)£4£40£0